lacrosse header graphic
us lacrosse guide
us lacrosse images us lacrosse images

Lacrosse Equipment


By Ross Bainbridg
There is a certain amount of equipment needed to play a safe game. e balls are either orange or white in color. They are between 7.75 and 8 inches in circumference, and between 5 and 5.25 ounces in weight. The "crosse" or netted stick is between 40 inches to 72 inches in length and is a fundamental piece of equipment for men's and women's play. The "crosse" head is made of wood, plastic, laminated wood, or a material permitted by the International Federation (ILF). The shaft of the crosse is made of aluminum, wood or an ILF-approved material. Players wear protective gloves, appropriate shoes or boots, and a helmet outfitted with a facemask



and a chinstrap for safety. The rules do not allow the fingers to be cut out of a player's gloves; in fact, fingers must be enclosed within, and should be a part of the glove. A player is not allowed to play with his fingers outside the glove. The goalkeeper wears a throat guard and a chest protector. Also, there is a box to protect the groin area. Should a player lose any of his equipment during the game, play is immediately suspended. It is imperative for each player to wear a jersey that has a block number centered on the front as well as the back. The front of the jersey should have a number that is 8 inches high, and the back number should be 10 inches in height. Nonetheless, the numbers on the front and back of the player's jersey should be the same. Duplicate numbers are not allowed on the same team. The visiting team generally gets a choice of their jersey color; the home team should wear jerseys of a contrasting color. Remember, all equipment is for your protection and safety.


Here are some more lacrosse articles...

Sports Nutrition Basics


By Robert D'Souza
Sports are fun but if you are really serious about making it apart of your life and excel then the importance of sportsnutrition is not new to you.Many sportsmen believe that proper Read more...

5 Steps For Academic Success


By Shannon Evans
1. Attend class Go to class like you would go to practice. If you do not attend practices on a regular basis and participate in all aspects of that practice you don't get playing time. School is much Read more...

Lacrosse: How To Be A Better Player


By Tate Palumb
North American Indians were the first people to play Lacrosse, as early as the 1400s. The game originally used a ball and wooden stick. It began as play, but in time the Indians Read more...
us lacrosse news:

us lacrosse images us lacrosse images